We don’t get to choose our family but we get to choose the type of relationship we want to have with the people in our family. In family counselling , I work with:

• Parents and children

• Parents and teens

• Sibling relationships (children and adults)

• Adult children and parents

• In laws relationships

Family counselling can help with:

• Helping people understand each other’s points of views better.

• Learning effective communication techniques.

• Talking about past hurts and injuries in relationships.

• Improving quality and enjoyment of relationships.

• Learning to set boundaries with each other.

• And more.

Modalities I use:

• Emotionally focused therapy

• Gottman’s couples therapy